WELCOME TO KUNDALINI YOGINI

Rudraksha are literally a divine manifestation from Shiva's third eye to help human beings reach liberation, enlightenment...

So, I just finished a dread deep cleanse of my 2.5 year old dreads! For those of you new to this, these are recommended to be done 3-4 ti...

In order to truly understand health, we have to go back to its roots. And that takes us back thousands of years ago to ancient India, whe...

There is an immense humbleness, egolessness which comes with following a Master. It is a spiritual process in itself to admit- hey, I don...

I have been contemplating on the polarity of life, how duality is what rules our lives in the physical plane... Why is it we are so drawn...

The Five Elements of Existence: Understand them, you understand life itself. They rule nature, earth, the cosmos, and our bodies: space, ...

This is a question I get asked every week, so simple but also where SO many of us get stuck: simply WHERE to start?! We know we want to b...

You most definitely have heard our forests are disappearing, but do you know WHY? And no, the answer isn’t as simple as paper. Out of all...

We have to consciously break the habit of only taking care of our bodies once we are already sick! 🤒 NO- this is soooo backwards guys! H...

I am tired of the story they keep telling you about India. “It’s so dangerous for women” “you can’t travel alone” “rape is like an epidem...

When you live halfway across the world 🌎, the easiest and most affordable way to see new places... is LAYOVERS! Yes, this is my secret g...

The beauty industry has become infamous for animal testing. And while none of us want to be supporting that, there is another way animals...

Loneliness VS Aloneness...For most of my life I never knew there was a difference. And for most of my life, I deeply suffered in my lonel...